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Lost in Translation: Miscommunications that Impact on Mental Wellbeing
So what I want to talk about today, affects everybody, but mostly teenagers: miscommunication and how it could play mind games with us. I...

Dhruvi Shah
Jun 1, 20243 min read
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The north-south divide: Bipolar disorder and the stigma that follows it
We’ve always heard that one metaphor, the one that tells us that there’s always two sides to a person. The good, and the bad. Everyone...

Agustya Hariharan
Jun 1, 20242 min read
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Embracing the YOLO Mentality: The Truth Behind Life's Finite Moments
This blog talks about how the ideology of "You Only Live Once (YOLO)" and provides detailed examples to resonate it with one's mental health

Dhruvi Shah
May 29, 20243 min read
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Poetry's master lessons
This blog talks about a poem in detail with analysis. It gives insights over the poem and relates it with mental health and its stigma.

Navyaa Patel
May 27, 20243 min read
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Peace with oneself: A comment on PTSD
Picture a maze, the one of your life. It has its twists, its turns. It snakes around a constant. That constant is you. Your memories,...

Agustya Hariharan
May 25, 20242 min read
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Blooming socially: How to become comfortable with social situations regardless of self-image
Social life is a treacherous path to navigate, especially if you don’t trust the navigator, which in this case is you and you only....

Bharatvir Saran
May 24, 20242 min read
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The personality of swirling colors
You know how sometimes you meet someone, and you get this vibe, like a colour swirling around them? You observe an aura, a hue revolving...

Dhruvi Shah
May 17, 20242 min read
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Panic V/S Anxiety
Anxiety, fear, panic, suicide. We throw words like these around every day, but we know so little about them. In today’s generation, where...

Agustya Hariharan
May 17, 20242 min read
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Social Media: A Double-Edged Sword
The constant need for comparison to others, the pressure to present a perfect image, and the fear of missing out can all lead to...

Fiona Nishar
Apr 25, 20242 min read
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Understanding Dementia: The psychological effects on older adults and their family members are evident as well.
Dementia is not only a problem that affects the quality of life and independence of millions of older people worldwide, but it also...

Dhruvi Shah
Apr 8, 20242 min read
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Embracing Imperfection: Navigating the Maze of Mental Health
Growing up, I always believed that life was a straight path with clear directions and well-defined milestones. Little did I know that the...

Dhruvi Shah
Apr 2, 20242 min read
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Ted Bundy and Jeffrey Dahmer- Sociopaths and Mental Health
Ted Bundy If you haven’t already read the blog on socio and psychopathy, that is a good preliminary read to this one Ted Bundy was one of...

Agustya Hariharan
Nov 9, 20233 min read
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Title: Nurturing Mental Health: A Journey Towards Well-Being
In a fast-paced world filled with endless demands, stressors, and expectations, it's easy to overlook the importance of mental health....

Tashvi Agrawal
Nov 5, 20232 min read
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"Stop. Breathe. Observe. Proceed with purpose." - Unknown
As we journey through the rollercoaster of adolescence, it's natural to experience moments when we feel overwhelmed, lost, or simply low....

Dhruvi Shah
Nov 2, 20232 min read
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The Interplay Between Diet, Exercise and Sleep for Optimal Mental and Physical HealthBy Fiona Nish
Maintaining a healthy lifestyle is essential for both our physical and mental well-being. While diet, exercise, and sleep are often...

Fiona Nishar
Oct 26, 20232 min read
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What Is APD?
Psychologically speaking, a sociopath is known as a person diagnosed with antisocial personality disorder or APD. So what are they? You...

Agustya Hariharan
Oct 24, 20233 min read
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The Echoes Of Unspoken Bonds
In shadows cast by youth's embrace, we stood, Two friends entwined, the world misunderstood. Our dreams, like whispered secrets, took to...

Rajveer Agrawal
Sep 30, 20231 min read
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The Mood Disorder
So, what's a mood disorder? Well, think of it as a rollercoaster ride for your emotions. One moment, you're on top of the world, ready to...

Dhruvi Shah
Sep 23, 20232 min read
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Unraveling Minds: Exploring Mental Illness through the Lens of Greek Mythology
Ah, the captivating realm of Greek mythology! A tapestry woven with gods and goddesses, heroes and monsters, and a sprinkle of celestial...

Dhruvi Shah
Sep 3, 20232 min read
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Embracing Self-Care: Navigating Life's Storms and Prioritizing Your mental health
In life's vast and swirling sea, Amidst the chaos, hear this decree, "It's okay to step away," it softly says, To find your center in the...

Aastha Borkar
Aug 15, 20231 min read
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