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Embark on a mental health journey through exam anxiety. Dive into the mind's battle as results are awaited.

Explore the portrayal of mental health in cinema on our Mental Health Blog. From therapy to neurodevelopment disorders and schizophrenia.

Discover the journey of overcoming academic pressure and mental health struggles in college. Learn how to navigate challenges and build a st

Unplug and recharge with a digital detox for improved mental health. Discover the benefits and steps to reclaim peace of mind in today's dig