top of page
  • Writer's pictureAryasiddh Shah

Disney Pixar: The universality of mental health through movies!


Pixar movies hold a special place in the hearts of people across the globe. Their captivating storytelling and endearing characters have made them beloved by audiences of all ages. There's something undeniably magical about animated films that connect with us on a deeper level, and this is especially true for Pixar creations. As we embark on a journey of emotional intelligence, we'll explore the wealth of valuable life lessons these films offer, and how their universal appeal transcends age and background.

Here are a few of our personal favourites :)

1. Understanding and Embracing Emotions

Step inside the mind of a young girl in "Inside Out" and witness her emotions come to life as characters - Joy, Sadness, Anger, Fear, and Disgust. This heartwarming tale of emotional exploration shows us the importance of understanding and embracing all emotions, regardless of age. Through the adventures of these lovable

characters, we learn that acknowledging both positive and negative emotions is vital for personal growth and self-awareness.

2. Cultivating Empathy and Resilience

In the depths of the ocean, "Finding Nemo" showcases the transformative power of empathy and resilience. Marlin, a cautious clownfish, learns to empathize with the forgetful Dory as they embark on a journey to find Marlin's captured son, Nemo. The tale reminds us that developing emotional intelligence involves connecting with others' feelings, leading to stronger relationships and personal growth.

3. Nurturing Meaningful Connections

"Toy Story," a timeless series, reminds us of the value of authentic and supportive relationships. The friendship between Woody and Buzz exemplifies the gr owth that comes from accepting differences and supporting one another, no matter our age. Prioritizing these meaningful connections not only brings joy and purpose but also enhances our emotional intelligence.

4. Dealing with Loss and Finding Healing

The heartwarming tale of "Up" touches on themes of loss, grief, and healing. Carl, a widower, fulfills his late wife's dream of exploring South America by tying thousands of balloons to his house. As Carl befriends a young boy named Russell and embarks on new adventures, he learns to cope with his grief and find healing in unexpected places. This poignant lesson reminds us of the significance of acknowledging our feelings and finding solace in new experiences, regardless of our age or background.

5. Embracing Individuality and Breaking Stereotypes

"Ratatouille" challenges societal norms and stereotypes as Remy, a rat with a passion for cooking, pursues his dream of becoming a chef. This tale of perseverance and authenticity resonates with audiences of all ages, showing that embracing our uniqueness is essential for emotional intelligence and self-discovery.


Pixar movies, along with the broader world of pop culture, are more than just entertainment; they are cultural touchstones that unite people of all ages and backgrounds. Their universal appeal and relatability make them powerful vehicles for conveying essential life lessons, particularly those related to emotional intelligence.

As we delve into the depths of understanding and managing emotions, cultivating empathy and resilience, nurturing meaningful relationships, dealing with loss, and embracing individuality, let's remember that these invaluable insights know no age boundaries. Whether young or young at heart, there is something profound in these animated worlds that we can all connect with.

So, the next time you watch a Pixar movie or engage with pop culture, let yourself be enchanted by the wisdom they offer. Through these animated adventures, you may find that the journey of emotional intelligence becomes even more magical and transformative, inspiring personal growth and fostering stronger connections with others.

Thanks for reading, till next time!

Aryasiddh :)

45 views2 comments

2 comentários

Aastha Borkar
Aastha Borkar
19 de jul. de 2023

i lovee this sooo much <3

Aryasiddh Shah
Aryasiddh Shah
20 de jul. de 2023
Respondendo a

Thank you! :)

bottom of page